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JLC Plan information


Our meal plans are designed to provide a convenient and healthy option for individuals who want to maintain a balanced diet while focusing on their macronutrient and calorie intake. We prioritise flavor and carefully select ingredients that not only taste great but also provide the necessary fuel for your body.


One unique feature of our meals is that each item comes with a barcode that can be scanned using the MyFitnessPal app. This allows you to easily track the nutritional information of the meal and incorporate it into your overall calorie and macro tracking.


Our meal plans offer versatility, catering to both those who prefer to enjoy the meals as a healthy and balanced option and those who want to track their calorie intake more precisely. If you choose to track your calories, you can add your own breakfast or snack to meet your daily target while still enjoying our delicious and nutritious lunches and dinners.


The combined calorie content of both lunch and dinner is between 1,100 and 1,200 calories. These meals are specifically designed to provide a high protein content, moderate carbohydrate content, and low fat content. Additionally, our snacks are approximately 200 calories each.


We offer two options for our meal plans: a 1-week plan and a 4-week plan.

For the 1-week plan, the prices are as follows:

  • Lunch & Dinner: 575 AED

  • Lunch, Dinner & Snack: 695 AED

For the 4-week plan, the prices are as follows:

  • Lunch & Dinner: 2,100 AED

  • Lunch, Dinner & Snack: 2,595 AED

We also provide a discount rate for couples and flatmates. For the lunch & dinner plan, the discounted rate is 500 AED per person per week. For the snack plan, the discounted rate is 625 AED per person per week.


These plans are available for 5 days a week, ensuring that you have a convenient and nutritious meal option throughout the workweek.


We are committed to providing you with tasty and balanced meals that support your health and fitness goals.


Eliza and the JLC Team!

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