Our philosophy is to help you gain a greater understanding your personal nutrition and provide you with tasty, macro tracked and balanced meals! We offer a Lunch and Dinner plan, high in protein, moderate in carbohydrates and low in fat to help you reach your own individual daily requirements.
All meals are macro and calorie tracked, whilst also focusing on flavour and choosing ingredients to fuel your body. Our meals all have barcodes which we have developed to scan the nutrition directly into the MyfitnessPal app.
The concept is versatile as you can either enjoy the meals knowing they're healthy and balanced, or track your calories and add your own breakfast / snacks to reach your own personal daily requirements.
Calories of both the lunch and dinner average between 1,100 - 1,200 calories and focus on volume, lots of ingredients (6+ vegetables in a single meal) and high protein.
Our Menu changes weekly - We never repeat the same Menu, ensuring variety and providing your with all micronutrients so there's nothing missing from your diet!
Deliveries are 3 times a week (Sunday for 1 day, Monday for 2 days and Wednesday for 2 days) by our own dedicated team of drivers. Just chose your 30 minute delivery window and we'll be there - We start delivery at 4am!