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NEXT WEEKS MENU AVAILABLE MONDAY 07:00 - 22:00 SATURDAY 

CHANGING
MEAL PREP
PERCEPTIONS

Our philosophy is to help you gain a greater understanding of your personal nutrition and provide you with tasty, macro tracked and balanced meals!

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OUR PLANS

Choosing a plan to suit your lifestyle.

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MAKE MEAL CHOICES

Quick and simple meal selections

Our menu changes every week and

we never repeat the same menu! 

How do we build a menu?

1. Strong focus on taste and flavor

2. Calorie balanced meal plan- Set cals for each meal

3. Macro focused - High protein, moderate carbs and low fat.

4. Various micronutrients - we change our vegetables to make sure  there's nothing missing from your diet.

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DELIVERY

Safe, efficient and always with care and a smile :)

Jetlagged chef 30 min food dilevery team

Food safety is our top priority

We have developed an insulated cooler bag with custom built ice packs to ensure your meals are chilled throughout delivery.

We also deliver to your selected 30 min delivery window so your meals are never left out for too long.

High Quality ingridients used by jetlagged chef

INGRIDIENTS

Always Fresh, high quality produce sourced from reputable companies.

We fully disclose all ingredients used, right down to the spices and seasonings.

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TRACKING

Everything is tracked, weighed and portioned for pin point accuracy.

Along with every delivery is a full breakdown of ingredients used with weights and the full macro breakdown

At jetlagged chef we dont repeat same menu offering varity of options to our customers

VARIETY

Our Menu changes every week. We are constantly adding new recipes. 

A diet with a full range of food sources and variety leads to sustainability.

We inhouse delivery team

CONVINIENCE

We have the best team of delivery drivers. They'll always be on time. Choose your own 30 min delivery slot.

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SUPPORT

We're always here when you need us. Don't hesitate to reach out if you have any questions or would like any help with your nutrition.

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NUTRITION CONSULTATION

Helping you understand your requirements

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 To get the best out of our plans we'll help you understand your own personal requirements and show you what this could look like as a food diary.

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CAN'T DECIDE?

Well Balanced and Tasty

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Allow Eliza to choose for you!

 

We'll make sure you get the perfect balance between taste and variety. 

We've made ordering even easier! Click one button and you can get a handpicked selection of Eliza's Favorite's. You'll be getting all of the protein, carbs, and Fats that you need. As well as plenty of micronutrients across the week.

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TRACKING

Easy tracking of all of our meals and snacks

Jetlagged chef meals calorie tracking on Myfitnesspal app

All our meals have barcodes which scan the calories and macros directly into MyFitnessPal.

 

We've also developed a unique serial number for each meal to add into the app should the barcode not scan. This serial number can be found on the menu within your delivery bag or under the barcode on each meal.

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