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Once your payment has been submitted your order will be confirmed. 5 days of Lunch and Dinners (Mon - Fri) Displayed in second picture is this weeks menu.


You will be sent a google sheet for your meal choices - this can be found in your email confirmation. If you don't recieve please WhatsApp us - 058 507 7524.


Please note there is not always a seafood or vegetarian option. But where there are seafood options, there will always be another choice :)

1 Week Lunch & Dinner Plan. 6 - 10 Nov 23

  • You will be sent a google sheet for your meal choices once you have completed your purchase. This can be found in your order confirmation email :)

    A lunch and dinner plan which includes 5 days of lunch and dinners, delivered throughout the week (Monday, Tuesday and Thursday).

    The plan is designed so you can match your outside meals to reach your own target. If you would like any advice on what to have outside your meals, we are happy to guide and offer complementary consultations to all our customers. 

    Your lunch and dinner will always total between 1,100-1,200 calories- and this information is shared inside your bag with each delivery.

    Lunches 500-550cals

    Dinners 600-620cals

    Snacks 200cals

    If you use MyFitnessPal we also have barcodes on the meals which you can scan into your account! 

    Options available are:
    Weekly: 575 per week 
    Monthly: A rate of 525 per week 
    Couples or flatmates: 500 per week with code DUOJLC

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